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🍗

Low GI
💪High Protein

Whole chicken doner Calories

High-protein, moderate-fat chicken cooked on a vertical rotisserie

CALORIES

215kcal

GI

5low

POTASSIUM

290mg

FIBER

0.2g

Whole chicken doner Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

2.8g

· 5%

Protein

24.5g

· 45%

Fat

11.8g

· 50%

Fiber

0.2g

Whole chicken doner Vitamins & Minerals

Vitamins

B3

8.7mg · 54% DV

B6

0.52mg · 31% DV

B5

1.15mg · 23% DV

Biotin

6µg · 20% DV

Minerals

Selenium

22µg · 40% DV

Phosphorus

210mg · 30% DV

Sodium

620mg · 27% DV

Zinc

2mg · 18% DV

Whole chicken doner Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Whole chicken doner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whole chicken doner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Whole chicken doner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Whole chicken doner Fat Profile

SATURATED

3.1g

MONOUNSATURATED

4.9g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 24.4:1

Above the ideal 4:1 (24.4:1).

Foods Similar to Whole chicken doner

🥩

Ground Beef

250 kcal

🍢

Chicken Skewer

140 kcal

🥩

Sauteed Lamb

230 kcal

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Smoked Turkey

110 kcal

🥩

Beef Kavurma

230 kcal

🍆🍖

Meatballs with Eggplant Purée

155 kcal

🥩

Beef Cubed

250 kcal

🍗

Chicken fillet (cooked)

165 kcal

Whole chicken doner — Frequently Asked Questions

How many calories and how much protein are in whole chicken doner?

Whole chicken doner provides 215 calories and 24.5 g of protein per 100 g. It also contains 11.8 g of fat per 100 g.

Is whole chicken doner suitable for a keto diet?

Yes, whole chicken doner is compatible with a keto diet. It contains 2.8 g of carbohydrates per 100 g and has a glycemic index of 5, though it is a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.