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White mulberry sorbet Calories
Fruit-based, refreshing, dairy-free frozen dessert
CALORIES
GI
POTASSIUM
FIBER
White mulberry sorbet Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
29.1g
· 97%
Protein
0.6g
· 2%
Fat
0.2g
· 1%
Fiber
1.3g
White mulberry sorbet Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B3
0.4mg · 3% DV
Vitamin K
3µg · 3% DV
B1
0.02mg · 2% DV
Minerals
Iron
1mg · 6% DV
Potassium ⭐
118mg · 3% DV
Magnesium
10mg · 2% DV
Phosphorus
16mg · 2% DV
White mulberry sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White mulberry sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White mulberry sorbet Contain Allergens?
No known major allergens
Which Diets Is White mulberry sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White mulberry sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to White mulberry sorbet
White mulberry sorbet — Frequently Asked Questions
How many calories are in white mulberry sorbet?
White mulberry sorbet contains 118 calories per 100 g. A 100 g serving provides 29.1 g of carbohydrates, 0.6 g of protein, and 0.2 g of fat.
Is white mulberry sorbet suitable for a vegan diet?
Yes, white mulberry sorbet is compatible with vegan and vegetarian diets. It is also listed as suitable for Mediterranean, flexitarian, and gluten-free diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.