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White mulberry leaf powder Calories
Herbal leaf powder; contains fiber and polyphenols.
CALORIES
GI
POTASSIUM
FIBER
White mulberry leaf powder Nutrition Facts
Selected: 100 g
280
KCAL / 100G
Carbs
48g
· 67%
Protein
14g
· 19%
Fat
4.5g
· 14%
Fiber
32g
White mulberry leaf powder Vitamins & Minerals
Vitamins
Vitamin K
620µg · 517% DV
B2
0.62mg · 48% DV
Vitamin A
420µg · 47% DV
Folate
110µg · 28% DV
Minerals
Manganese
3mg · 130% DV
Calcium
780mg · 78% DV
Iron
11mg · 61% DV
Magnesium
210mg · 50% DV
White mulberry leaf powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White mulberry leaf powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White mulberry leaf powder Contain Allergens?
No known major allergens
Which Diets Is White mulberry leaf powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White mulberry leaf powder Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.