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Sweet, creamy white chocolate with crunchy hazelnuts, high energy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
570
KCAL / 100G
Carbs
49g
· 35%
Protein
7.2g
· 5%
Fat
38g
· 60%
Fiber
3.5g
Vitamins
B12
0.4µg · 17% DV
Vitamin E
2.1mg · 14% DV
B2
0.15mg · 12% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Calcium
180mg · 18% DV
Magnesium
55mg · 13% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.5g
MONOUNSATURATED
17.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 35.7:1
Above the ideal 4:1 (35.7:1).
White chocolate with hazelnuts provides 570 calories per 100 g. Per 100 g, it also contains 49 g carbs, 38 g fat, and 7.2 g protein.
It is suitable for vegetarian, omnivore, and flexitarian diets. It contains tree nuts and dairy, so it is not suitable for people avoiding those allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.