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White Chocolate Cake Calories
Rich white chocolate, creamy frosting, soft cake base
CALORIES
GI
POTASSIUM
FIBER
White Chocolate Cake Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
48g
· 47%
Protein
5.2g
· 5%
Fat
22g
· 48%
Fiber
1.2g
White Chocolate Cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B12
0.18µg · 8% DV
Vitamin A
60µg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
65mg · 9% DV
Calcium
80mg · 8% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
White Chocolate Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White Chocolate Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White Chocolate Cake Contain Allergens?
Contains these allergens:
Which Diets Is White Chocolate Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White Chocolate Cake Fat Profile
SATURATED
13.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Foods Similar to White Chocolate Cake
White Chocolate Cake — Frequently Asked Questions
How many calories are in white chocolate cake?
White chocolate cake contains 410 calories per 100 g. The same amount provides 22 g of fat and 48 g of carbohydrates.
Does white chocolate cake raise blood sugar?
White chocolate cake has a glycemic index of 65, which indicates a medium glycemic impact. It contains 48 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.