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White Chocolate Banana Strawberry Cake Calories
Creamy cake with white chocolate, banana, and strawberry
CALORIES
GI
POTASSIUM
FIBER
White Chocolate Banana Strawberry Cake Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
43.8g
· 55%
Protein
4.3g
· 5%
Fat
14.3g
· 40%
Fiber
1.3g
White Chocolate Banana Strawberry Cake Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3.1µg · 10% DV
Vitamin A
82µg · 9% DV
Minerals
Selenium
7.2µg · 13% DV
Iodine
18µg · 12% DV
Phosphorus
86mg · 12% DV
Calcium
102mg · 10% DV
White Chocolate Banana Strawberry Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White Chocolate Banana Strawberry Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White Chocolate Banana Strawberry Cake Contain Allergens?
Contains these allergens:
Which Diets Is White Chocolate Banana Strawberry Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White Chocolate Banana Strawberry Cake Fat Profile
SATURATED
8.4g
MONOUNSATURATED
3.7g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 11.1:1
Above the ideal 4:1 (11.1:1).
Foods Similar to White Chocolate Banana Strawberry Cake
White Chocolate Banana Strawberry Cake — Frequently Asked Questions
How many calories are in white chocolate banana strawberry cake?
This cake contains 315 calories per 100g. The total calories increase with larger portions.
How much protein does white chocolate banana strawberry cake have?
It provides 4.3g of protein per 100g. The protein content is relatively modest for a food item.
Is white chocolate banana strawberry cake high in carbs?
It contains 43.8g of carbohydrates per 100g. That can be relevant if you are tracking carb intake.
How much fat is in this cake?
There are 14.3g of fat per 100g. Fat contributes a notable share of its total calories.
Does this cake contain fiber?
Yes, it has 1.3g of fiber per 100g. That means it is not a high-fiber dessert.
What is the glycemic index of white chocolate banana strawberry cake?
Its glycemic index is 62. This may matter for people monitoring glycemic impact.
Is white chocolate banana strawberry cake vegetarian?
Yes, it is suitable for a vegetarian diet. It is also compatible with a flexitarian diet.
What allergens are in white chocolate banana strawberry cake?
It contains gluten, eggs, and dairy. Anyone with these allergies or sensitivities should avoid or check carefully.
Is this cake good for dieting?
It has 315 calories and 43.8g of carbs per 100g, so portion size matters. Whether it fits your diet depends on your overall daily targets.
Is white chocolate banana strawberry cake processed?
Yes, it is classified as a processed food. Processing level can be a useful factor when comparing dessert options.
Have another question about White Chocolate Banana Strawberry Cake?
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Nutrition data compiled from USDA FoodData Central and scientific sources.