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White cheese pizza Calories
Provides calcium and protein; typically high in sodium.
CALORIES
GI
POTASSIUM
FIBER
White cheese pizza Nutrition Facts
Selected: 100 g
266
KCAL / 100G
Carbs
29.4g
· 44%
Protein
11.8g
· 18%
Fat
11.2g
· 38%
Fiber
1.8g
White cheese pizza Vitamins & Minerals
Vitamins
B12
0.48µg · 20% DV
B2
0.21mg · 16% DV
Biotin
4µg · 13% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
205mg · 29% DV
Sodium
640mg · 28% DV
Calcium
210mg · 21% DV
White cheese pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is White cheese pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does White cheese pizza Contain Allergens?
Contains these allergens:
Which Diets Is White cheese pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
White cheese pizza Fat Profile
SATURATED
4.9g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 18.1:1
Above the ideal 4:1 (18.1:1).
Foods Similar to White cheese pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.