100 g of Whipped cream layer cake has 295 calories. It contains 39.5 g of carbs, 4.2 g of protein, 13.5 g of fat and 0.8 g of fiber. Its 8.2 µg of Selenium covers 15% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Whipped cream layer cake Nutrition Facts

Selected: 100 g

295

KCAL / 100G

Carbs

39.5g

· 14% DV

Protein

4.2g

· 8% DV

Fat

13.5g

· 17% DV

Fiber

0.8g

· 3% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 6% · Fat 41%

Whipped cream layer cake Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.28µg · 12% DV

Vitamin A

92µg · 10% DV

0.12mg · 10% DV

Minerals

Selenium

8.2µg · 15% DV

Phosphorus

82mg · 12% DV

Calcium

78mg · 8% DV

Sodium

190mg · 8% DV

How Nutritious Is Whipped cream layer cake?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

21/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Whipped cream layer cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Whipped cream layer cake

To burn the 295 calories in 100 g:

🚶

73min

Walking (5 km/h)

🏃

30min

Running (8 km/h)

🚴

40min

Cycling

🏊

34min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Whipped cream layer cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Whipped cream layer cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Whipped cream layer cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Whipped cream layer cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.5g

POLYUNSATURATED

0.85g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Whipped cream layer cake

🍰vs🍯

Whipped cream layer cake vs Caramel sauce25 kcal fewer per 100 g

→🍰vs🍫

Whipped cream layer cake vs Dark chocolate245 kcal fewer per 100 g

→🍰vs🍮

Whipped cream layer cake vs Höşmerim25 kcal fewer per 100 g

→🍰vs🍫

Whipped cream layer cake vs Chocolate sauce85 kcal more per 100 g

→

Foods Similar to Whipped cream layer cake

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026