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Steak-flavored wheat chips Calories
Ultra-processed savory snack
CALORIES
GI
POTASSIUM
FIBER
Steak-flavored wheat chips Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
68.9g
· 53%
Protein
8g
· 6%
Fat
23.9g
· 41%
Fiber
3.9g
Steak-flavored wheat chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.4mg · 15% DV
Vitamin E
2.1mg · 14% DV
Folate
38µg · 10% DV
Minerals
Manganese
1mg · 43% DV
Sodium
780mg · 34% DV
Selenium
18µg · 33% DV
Phosphorus
145mg · 21% DV
Steak-flavored wheat chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Steak-flavored wheat chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Steak-flavored wheat chips Contain Allergens?
Contains these allergens:
Which Diets Is Steak-flavored wheat chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Steak-flavored wheat chips Fat Profile
SATURATED
3.9g
MONOUNSATURATED
9.1g
POLYUNSATURATED
8.7g
Omega 6:3 ratio 105:1
Above the ideal 4:1 (105:1).
Foods Similar to Steak-flavored wheat chips
Steak-flavored wheat chips — Frequently Asked Questions
How many calories are in steak-flavored wheat chips?
Steak-flavored wheat chips provide 520 calories per 100 g. They contain 23.93 g of fat and 68.93 g of carbohydrates per 100 g.
Do steak-flavored wheat chips contain gluten?
Yes, steak-flavored wheat chips contain gluten. They also contain soy and dairy, so they are not suitable for people with these allergies.
Have another question about Steak-flavored wheat chips?
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Nutrition data compiled from USDA FoodData Central and scientific sources.