1 piece (medium) of Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar (45 g) has 22 calories. That works out to 48 calories per 100 g. It contains 1.8 g of carbs, 18.9 g of protein, 1.8 g of fat and 0.9 g of fiber. Its 103.5 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 1% DV

Protein

42g

· 84% DV

Fat

· 5% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 7% · Protein 76% · Fat 17%

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

1.6mg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

230mg · 33% DV

Calcium

210mg · 21% DV

Zinc

2mg · 18% DV

Magnesium

65mg · 15% DV

How Nutritious Is Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar?

Nutrient density

Medium

42/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

75/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar

To burn the 48 calories in 100 g:

🚶

12min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar Fat Profile

SATURATED

7.2g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 42:1

Above the ideal 4:1 (42:1).

Compare Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar

🍫vs🧴

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar vs Hawthorn Vinegar30 kcal more per 100 g

→🍫vs🌯

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar vs Tantuni162 kcal fewer per 100 g

→🍫vs🌯

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar vs Chicken Wrap147 kcal fewer per 100 g

→🍫vs🍫

Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar vs Protein Bar302 kcal fewer per 100 g

→

Foods Similar to Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Wellas HiPRO+ Chocolate-Coated Cookie-Flavored Protein Bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026