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Wedding cake Calories
Multi-tiered, creamy, sugary special cake; served at weddings
CALORIES
GI
POTASSIUM
FIBER
Wedding cake Nutrition Facts
Selected: 100 g
340
KCAL / 100G
Carbs
50g
· 60%
Protein
3.5g
· 4%
Fat
13g
· 36%
Fiber
0.8g
Wedding cake Vitamins & Minerals
Vitamins
Vitamin A
70µg · 8% DV
B2
0.08mg · 6% DV
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Sodium
180mg · 8% DV
Phosphorus
50mg · 7% DV
Calcium
60mg · 6% DV
Iron
1mg · 6% DV
Wedding cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wedding cake Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wedding cake Contain Allergens?
Contains these allergens:
Which Diets Is Wedding cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wedding cake Fat Profile
SATURATED
6g
MONOUNSATURATED
4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Wedding cake
Wedding cake — Frequently Asked Questions
How many calories are in wedding cake?
Wedding cake contains 340 calories per 100 g. A 100 g serving also provides 50 g of carbohydrates and 13 g of fat.
Is wedding cake high glycemic?
Wedding cake has a glycemic index of 70, which is considered high. It also contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.