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High-protein, chocolate-flavored snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
35g
· 40%
Protein
25g
· 29%
Fat
12g
· 31%
Fiber
7g
Vitamins
B2
0.18mg · 14% DV
B1
0.15mg · 13% DV
B6
0.18mg · 11% DV
B5
0.5mg · 10% DV
Minerals
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.5g
MONOUNSATURATED
3.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Waspco 25% Protein Bar (Chocolate) provides 370 kcal per 100 g. Per 100 g, it also contains 25 g of protein, 35 g of carbohydrates, and 12 g of fat.
Yes, it is suitable for vegetarian, omnivore, and flexitarian diets. However, it contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.