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🍫

●Low GI

💪High Protein

🌿High Fiber

Waspco Oreo protein bar Calories

High-protein Oreo-flavored processed snack bar

CALORIES

390kcal

35low

POTASSIUM

240mg

FIBER

Waspco Oreo protein bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

35g

· 35%

Protein

33g

· 33%

Fat

14g

· 32%

Fiber

Waspco Oreo protein bar Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

2.8mg · 18% DV

0.9mg · 18% DV

0.22mg · 17% DV

Minerals

Phosphorus

210mg · 30% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Selenium

9µg · 16% DV

Waspco Oreo protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Waspco Oreo protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Waspco Oreo protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Waspco Oreo protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Waspco Oreo protein bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

Foods Similar to Waspco Oreo protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Waspco Oreo protein bar — Frequently Asked Questions

How many calories and how much protein are in Waspco Oreo protein bar?

Waspco Oreo protein bar provides 390 calories and 33 g of protein per 100 g. It also contains 35 g of carbohydrates, 14 g of fat, and 8 g of fiber per 100 g.

Is Waspco Oreo protein bar gluten-free and what allergens does it contain?

No, it is not gluten-free because it contains gluten. It also contains dairy and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.