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Waschpo Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Waschpo Protein Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
34g
· 35%
Protein
35g
· 36%
Fat
12g
· 29%
Fiber
10g
Waschpo Protein Bar Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Magnesium
85mg · 20% DV
Waschpo Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waschpo Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waschpo Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Waschpo Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waschpo Protein Bar Fat Profile
SATURATED
5g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.