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Wapps Bar Calories
Packaged snack bar
CALORIES
GI
POTASSIUM
FIBER
Wapps Bar Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
61g
· 61%
Protein
7.5g
· 8%
Fat
14g
· 31%
Fiber
5.5g
Wapps Bar Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
Vitamin E
1.4mg · 9% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
205mg · 29% DV
Magnesium
76mg · 18% DV
Selenium
7µg · 13% DV
Wapps Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wapps Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wapps Bar Contain Allergens?
No known major allergens
Which Diets Is Wapps Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Wapps Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 62:1
Above the ideal 4:1 (62:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.