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Wam protein powder Calories
High protein, for athletes, muscle growth
CALORIES
GI
POTASSIUM
FIBER
Wam protein powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
7g
· 8%
Protein
78g
· 85%
Fat
3g
· 7%
Fiber
1g
Wam protein powder Vitamins & Minerals
Vitamins
B12
1.5µg · 63% DV
B2
0.6mg · 46% DV
B6
0.5mg · 29% DV
Biotin
6µg · 20% DV
Minerals
Phosphorus
350mg · 50% DV
Calcium
400mg · 40% DV
Zinc
3mg · 27% DV
Magnesium
80mg · 19% DV
Wam protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Wam protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Wam protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Wam protein powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Wam protein powder Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.