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Walnut leaf cezerye Calories
Traditional carrot, walnut and sugar confection
CALORIES
GI
POTASSIUM
FIBER
Walnut leaf cezerye Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
68.8g
· 73%
Protein
4.6g
· 5%
Fat
9.4g
· 22%
Fiber
4.8g
Walnut leaf cezerye Vitamins & Minerals
Vitamins
Vitamin A
245µg · 27% DV
B6
0.16mg · 9% DV
B1
0.09mg · 8% DV
B2
0.08mg · 6% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
122mg · 17% DV
Magnesium
63mg · 15% DV
Zinc
1mg · 9% DV
Walnut leaf cezerye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut leaf cezerye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut leaf cezerye Contain Allergens?
Contains these allergens:
Which Diets Is Walnut leaf cezerye Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut leaf cezerye Fat Profile
SATURATED
1.65g
MONOUNSATURATED
1.45g
POLYUNSATURATED
5.75g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Walnut leaf cezerye
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Nutrition data compiled from USDA FoodData Central and scientific sources.