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Walnut cinnamon cake Calories
Moist cake with walnuts and cinnamon
CALORIES
GI
POTASSIUM
FIBER
Walnut cinnamon cake Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
44g
· 47%
Protein
6.2g
· 7%
Fat
19g
· 46%
Fiber
2.2g
Walnut cinnamon cake Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Vitamin E
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
92mg · 13% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Walnut cinnamon cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut cinnamon cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut cinnamon cake Contain Allergens?
Contains these allergens:
Which Diets Is Walnut cinnamon cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut cinnamon cake Fat Profile
SATURATED
2.6g
MONOUNSATURATED
5.7g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 8.9:1
Above the ideal 4:1 (8.9:1).
Foods Similar to Walnut cinnamon cake
Walnut cinnamon cake — Frequently Asked Questions
How many calories are in walnut cinnamon cake?
Walnut cinnamon cake contains 370 calories per 100 g. A 100 g serving also provides 44 g of carbohydrates, 19 g of fat, and 6.2 g of protein.
Is walnut cinnamon cake high glycemic?
Walnut cinnamon cake has a glycemic index of 65. This indicates that its carbohydrates may have a moderate-to-high impact on blood sugar.
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Nutrition data compiled from USDA FoodData Central and scientific sources.