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Walnut Chocolate Chip Cookie Calories
Sweet snack combining walnuts, chocolate chips, and classic cookie dough.
CALORIES
GI
POTASSIUM
FIBER
Walnut Chocolate Chip Cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
60g
· 50%
Protein
6.5g
· 5%
Fat
24g
· 45%
Fiber
3.2g
Walnut Chocolate Chip Cookie Vitamins & Minerals
Vitamins
B2
0.15mg · 12% DV
B1
0.13mg · 11% DV
Biotin
3.2µg · 11% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Walnut Chocolate Chip Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Walnut Chocolate Chip Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Walnut Chocolate Chip Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Walnut Chocolate Chip Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Walnut Chocolate Chip Cookie Fat Profile
SATURATED
8.2g
MONOUNSATURATED
7.5g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Walnut Chocolate Chip Cookie
Walnut Chocolate Chip Cookie — Frequently Asked Questions
How many calories are in a walnut chocolate chip cookie?
Per 100 g, walnut chocolate chip cookie contains 480 calories. The same amount provides 60 g carbs, 24 g fat, and 6.5 g protein.
What allergens are in walnut chocolate chip cookie?
This cookie contains gluten, eggs, tree nuts, and dairy. It may not be suitable for people with allergies or sensitivities to these ingredients.
Have another question about Walnut Chocolate Chip Cookie?
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Nutrition data compiled from USDA FoodData Central and scientific sources.