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Coconut and chocolate frozen dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
318
KCAL / 100G
Carbs
34.6g
· 43%
Protein
3.4g
· 4%
Fat
18.5g
· 53%
Fiber
2.1g
Vitamins
B2
0.16mg · 12% DV
B12
0.28µg · 12% DV
Vitamin A
84µg · 9% DV
B5
0.31mg · 6% DV
Minerals
Phosphorus
112mg · 16% DV
Calcium
104mg · 10% DV
Iodine
12µg · 8% DV
Magnesium
31mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
13.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 7.8:1
Above the ideal 4:1 (7.8:1).
Wall's Star Coconut Chocolate contains 318 calories per 100 g. A 100 g serving also provides 18.5 g of fat and 34.6 g of carbohydrates.
Yes, it is suitable for vegetarian and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.