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Waco Protein Chocolate Calories
Protein-rich chocolate
CALORIES
GI
POTASSIUM
FIBER
Waco Protein Chocolate Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
43g
· 40%
Protein
25g
· 23%
Fat
18g
· 37%
Fiber
8g
Waco Protein Chocolate Vitamins & Minerals
Vitamins
B2
0.22mg · 17% DV
B12
0.35µg · 15% DV
Biotin
2.1µg · 7% DV
B1
0.06mg · 5% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
115mg · 27% DV
Calcium
180mg · 18% DV
Waco Protein Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Waco Protein Chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Waco Protein Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Waco Protein Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Waco Protein Chocolate Fat Profile
SATURATED
10.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Waco Protein Chocolate
Waco Protein Chocolate — Frequently Asked Questions
How many calories are in Waco Protein Chocolate?
Waco Protein Chocolate provides 418 calories per 100 g. To estimate calories per portion, adjust this value according to the amount you eat.
How much protein does Waco Protein Chocolate contain?
Waco Protein Chocolate contains 25 g of protein per 100 g. This makes it a comparatively high-protein snack option.
Is Waco Protein Chocolate good for a diet?
It can fit into a diet when portions are considered, as it contains 418 calories per 100 g. Its 25 g of protein and 8 g of fiber per 100 g may support fullness between meals.
Does Waco Protein Chocolate raise blood sugar quickly?
Its glycemic index is 35, which is in the low-GI range. However, it still contains 43 g of carbohydrates per 100 g, so serving size matters.
Is Waco Protein Chocolate filling?
The 25 g of protein and 8 g of fiber per 100 g may help support satiety. It is also calorie-dense at 418 calories per 100 g, so mindful portions are useful.
How many carbohydrates are in Waco Protein Chocolate?
Waco Protein Chocolate contains 43 g of carbohydrates per 100 g. A specific sugar value is not provided in the available nutrition facts.
Is Waco Protein Chocolate suitable for vegetarians?
Yes, Waco Protein Chocolate is listed as suitable for vegetarian diets. It is also compatible with flexitarian eating patterns.
Is Waco Protein Chocolate vegan?
It contains dairy and soy, and it is not listed as vegan-compatible. The provided diet compatibility identifies it as vegetarian and flexitarian.
Does Waco Protein Chocolate contain allergens?
Yes. Waco Protein Chocolate contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
Is Waco Protein Chocolate processed?
Yes, Waco Protein Chocolate is classified as a processed food. Consider its calorie, carbohydrate, and portion size within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.