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Voonka No More Meal Powder Calories
High-protein, vitamin and mineral fortified meal replacement powder
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Voonka No More Meal Powder (40 g) has 148 calories. That works out to 370 calories per 100 g. It contains 15.2 g of carbs, 12 g of protein, 3.2 g of fat and 2.8 g of fiber. Its 20 µg of Biotin covers 67% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Voonka No More Meal Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
38g
· 14% DV
Protein
30g
· 60% DV
Fat
8g
· 10% DV
Fiber
7g
· 25% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 35% · Fat 21%
Voonka No More Meal Powder Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Zinc
7mg · 64% DV
Phosphorus
400mg · 57% DV
How Nutritious Is Voonka No More Meal Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Voonka No More Meal Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Voonka No More Meal Powder
To burn the 370 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Voonka No More Meal Powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Voonka No More Meal Powder Contain Allergens?
Contains these allergens:
Which Diets Is Voonka No More Meal Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Voonka No More Meal Powder Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2.5g
POLYUNSATURATED
2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Voonka No More Meal Powder
How many calories and how much protein are in Voonka No More Meal Powder?
Per 100 g, it provides 370 calories and 30 g of protein. It also contains 38 g carbs, 8 g fat, and 7 g fiber.
Is Voonka No More Meal Powder suitable for a diet, and does it contain allergens?
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and soy, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.