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Vitisfera Fibrelin (fiber supplement) Calories
High fiber, low calorie, digestive support
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 tablespoon (medium) of Vitisfera Fibrelin (fiber supplement) (7 g) has 13 calories. That works out to 180 calories per 100 g. It contains 6 g of carbs, 0 g of protein, 0 g of fat and 5.3 g of fiber. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Vitisfera Fibrelin (fiber supplement) Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
85g
· 31% DV
Protein
0.5g
· 1% DV
Fat
0.2g
· 0% DV
Fiber
75g
· 268% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
Vitisfera Fibrelin (fiber supplement) Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Folate
2µg · 1% DV
Minerals
Magnesium
15mg · 4% DV
Calcium
30mg · 3% DV
Phosphorus
10mg · 1% DV
Potassium ⭐
40mg · 1% DV
How Nutritious Is Vitisfera Fibrelin (fiber supplement)?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Vitisfera Fibrelin (fiber supplement) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vitisfera Fibrelin (fiber supplement)
To burn the 180 calories in 100 g:
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Walking (5 km/h)
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Running (8 km/h)
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Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Vitisfera Fibrelin (fiber supplement) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitisfera Fibrelin (fiber supplement) Contain Allergens?
No known major allergens
Which Diets Is Vitisfera Fibrelin (fiber supplement) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Vitisfera Fibrelin (fiber supplement) Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.05g
Compare Vitisfera Fibrelin (fiber supplement)
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Frequently Asked Questions About Vitisfera Fibrelin (fiber supplement)
How many calories and how much fiber does Vitisfera Fibrelin contain?
Vitisfera Fibrelin provides 180 calories and 75 g of fiber per 100 g. It also contains 85 g of carbohydrates, 0.5 g of protein, and 0.2 g of fat per 100 g.
Is Vitisfera Fibrelin suitable for a keto and gluten-free diet?
Based on the listed diet compatibility, Vitisfera Fibrelin is suitable for keto and gluten-free diets. Its glycemic index is 10, and it is also compatible with vegan, vegetarian, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.