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Vitamin supplement Calories
Concentrated form of vitamins, used to address deficiencies
CALORIES
GI
POTASSIUM
FIBER
Vitamin supplement Nutrition Facts
Selected: 100 g
5
KCAL / 100G
Carbs
1g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamin supplement Vitamins & Minerals
Vitamins
Biotin
50µg · 167% DV
B5
6mg · 120% DV
B2
1.4mg · 108% DV
B12
2.5µg · 104% DV
Minerals
Copper
1mg · 111% DV
Iodine
150µg · 100% DV
Selenium
55µg · 100% DV
Zinc
10mg · 91% DV
Vitamin supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vitamin supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitamin supplement Contain Allergens?
No known major allergens
Which Diets Is Vitamin supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Vitamin supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Vitamin supplement
Vitamin supplement — Frequently Asked Questions
How many calories are in a vitamin supplement?
A vitamin supplement contains 5 calories per 100 g. It provides 1 g of carbohydrates and 0 g of protein and fat per 100 g.
Is a vitamin supplement suitable for a keto diet?
Yes, based on the provided information, a vitamin supplement is compatible with a keto diet. Its glycemic index is 0, and it contains 1 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.