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Vitamin C collagen supplement Calories
Collagen supplement with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Vitamin C collagen supplement (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0.5 g of carbs, 8.5 g of protein, 0.1 g of fat and 0 g of fiber. Its 100 mg of Vitamin C covers 111% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Vitamin C collagen supplement Nutrition Facts
Selected: 100 g
360
KCAL / 100G
Carbs
5g
· 2% DV
Protein
85g
· 170% DV
Fat
0.5g
· 1% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 5% · Protein 93% · Fat 2%
Vitamin C collagen supplement Vitamins & Minerals
Vitamins
Vitamin C
1000mg · 1111% DV
Biotin
1µg · 3% DV
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
Minerals
Sodium
250mg · 11% DV
Phosphorus
60mg · 9% DV
Calcium
40mg · 4% DV
Magnesium
15mg · 4% DV
How Nutritious Is Vitamin C collagen supplement?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Vitamin C collagen supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vitamin C collagen supplement
To burn the 360 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Vitamin C collagen supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vitamin C collagen supplement Contain Allergens?
No known major allergens
Which Diets Is Vitamin C collagen supplement Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vitamin C collagen supplement Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
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Frequently Asked Questions About Vitamin C collagen supplement
How many calories and how much protein does a vitamin C collagen supplement contain?
A vitamin C collagen supplement provides 360 calories and 85 g of protein per 100 g. It contains 5 g of carbohydrates and 0.5 g of fat per 100 g.
Is a vitamin C collagen supplement suitable for a keto diet?
Yes, this supplement is compatible with a ketovore diet and has a glycemic index of 5. It is also low in carbohydrates, with 5 g per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.