1 piece (small) of Vitamin B12 + D3 + K2 tablet (1 g) has 3 calories. That works out to 250 calories per 100 g. It contains 0.6 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 50 µg of B12 covers 2083% of the Daily Value. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Vitamin B12 + D3 + K2 tablet Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

60g

· 22% DV

Protein

· 0% DV

Fat

· 3% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 0% · Fat 7%

Vitamin B12 + D3 + K2 tablet Vitamins & Minerals

Vitamins

B12

5000µg · 208333% DV

Vitamin K

2500µg · 2083% DV

Vitamin D

250µg · 1250% DV

Vitamin A

0µg · 0% DV

Minerals

Sodium

500mg · 22% DV

Calcium

50mg · 5% DV

Phosphorus

20mg · 3% DV

Potassium ⭐

100mg · 3% DV

How Nutritious Is Vitamin B12 + D3 + K2 tablet?

Satiety score

Low

15/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Vitamin B12 + D3 + K2 tablet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.3

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Vitamin B12 + D3 + K2 tablet

To burn the 250 calories in 100 g:

🚶

62min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

34min

Cycling

🏊

29min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Vitamin B12 + D3 + K2 tablet Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vitamin B12 + D3 + K2 tablet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vitamin B12 + D3 + K2 tablet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Vitamin B12 + D3 + K2 tablet Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.2g

Compare Vitamin B12 + D3 + K2 tablet

💊vs🧴

Vitamin B12 + D3 + K2 tablet vs Hawthorn Vinegar232 kcal more per 100 g

→💊vs🌯

Vitamin B12 + D3 + K2 tablet vs Tantuni40 kcal more per 100 g

→💊vs🌯

Vitamin B12 + D3 + K2 tablet vs Chicken Wrap55 kcal more per 100 g

→💊vs🍫

Vitamin B12 + D3 + K2 tablet vs Protein Bar100 kcal fewer per 100 g

→

Foods Similar to Vitamin B12 + D3 + K2 tablet

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Vitamin B12 + D3 + K2 tablet

How many calories are in a B12 + D3 + K2 vitamin tablet?

B12 + D3 + K2 vitamin tablets provide 250 calories per 100 g. Per 100 g, they contain 60 g of carbohydrates, 2 g of fat, and 0 g of protein.

Are B12 + D3 + K2 vitamin tablets keto-friendly?

Yes, they are listed as compatible with a keto diet. Their glycemic index is 5, although the product is classified as ultra-processed.

Have another question about Vitamin B12 + D3 + K2 tablet?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026