1 piece (medium) of Violet Crumble chocolate bar (50 g) has 240 calories. That works out to 479 calories per 100 g. It contains 39.3 g of carbs, 1.6 g of protein, 8.6 g of fat and 0.9 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Violet Crumble chocolate bar Nutrition Facts

Selected: 100 g

479

KCAL / 100G

Carbs

78.5g

· 29% DV

Protein

3.1g

· 6% DV

Fat

17.1g

· 22% DV

Fiber

1.8g

· 6% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 65% · Protein 3% · Fat 32%

Violet Crumble chocolate bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

Biotin

1.2µg · 4% DV

0.03mg · 3% DV

Minerals

Phosphorus

105mg · 15% DV

Magnesium

36mg · 9% DV

Zinc

1mg · 9% DV

Calcium

75mg · 8% DV

How Nutritious Is Violet Crumble chocolate bar?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

14/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Violet Crumble chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Violet Crumble chocolate bar

To burn the 479 calories in 100 g:

🚶

118min

Walking (5 km/h)

🏃

49min

Running (8 km/h)

🚴

65min

Cycling

🏊

56min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Violet Crumble chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Violet Crumble chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Violet Crumble chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Violet Crumble chocolate bar Fat Profile

SATURATED

10.4g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 36.7:1

Above the ideal 4:1 (36.7:1).

Compare Violet Crumble chocolate bar

🍫vs🍯

Violet Crumble chocolate bar vs Caramel sauce159 kcal more per 100 g

→🍫vs🍫

Violet Crumble chocolate bar vs Dark chocolate61 kcal fewer per 100 g

→🍫vs🍮

Violet Crumble chocolate bar vs Höşmerim159 kcal more per 100 g

→🍫vs🍫

Violet Crumble chocolate bar vs Chocolate sauce269 kcal more per 100 g

→

Foods Similar to Violet Crumble chocolate bar

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026