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Village Pide with Eggplant and Cheese Calories

Traditional baked pide with cheese protein and calcium plus fiber from eggplant

CALORIES

255kcal

GI

58medium

POTASSIUM

176mg

FIBER

2.6g

Village Pide with Eggplant and Cheese Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

28.4g

· 44%

Protein

10.2g

· 16%

Fat

11.3g

· 40%

Fiber

2.6g

Village Pide with Eggplant and Cheese Vitamins & Minerals

Vitamins

B2

0.19mg · 15% DV

Biotin

4.2µg · 14% DV

B1

0.16mg · 13% DV

B3

2.1mg · 13% DV

Minerals

Selenium

18µg · 33% DV

Phosphorus

168mg · 24% DV

Calcium

182mg · 18% DV

Sodium

412mg · 18% DV

Village Pide with Eggplant and Cheese Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Village Pide with Eggplant and Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Village Pide with Eggplant and Cheese Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Village Pide with Eggplant and Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Village Pide with Eggplant and Cheese Fat Profile

SATURATED

4.3g

MONOUNSATURATED

3.6g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 28.4:1

Above the ideal 4:1 (28.4:1).

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Waffle

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French Fries

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Cocoa

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Village Pide with Eggplant and Cheese — Frequently Asked Questions

How many calories are in eggplant and cheese village pide?

Eggplant and cheese village pide contains 255 calories per 100 g. The same serving provides 10.2 g of protein, 28.4 g of carbohydrates, and 11.3 g of fat.

Is eggplant and cheese village pide suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy allergens.

Have another question about Village Pide with Eggplant and Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.