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Village pide with curd cheese, kashar and pepper Calories
Cheese pide providing protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Village pide with curd cheese, kashar and pepper Nutrition Facts
Selected: 100 g
286
KCAL / 100G
Carbs
34.1g
· 48%
Protein
12.4g
· 17%
Fat
11.1g
· 35%
Fiber
2.1g
Village pide with curd cheese, kashar and pepper Vitamins & Minerals
Vitamins
B1
0.29mg · 24% DV
B12
0.58µg · 24% DV
B3
3.1mg · 19% DV
B2
0.24mg · 18% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
239mg · 34% DV
Calcium
254mg · 25% DV
Sodium
544mg · 24% DV
Village pide with curd cheese, kashar and pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Village pide with curd cheese, kashar and pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Village pide with curd cheese, kashar and pepper Contain Allergens?
Contains these allergens:
Which Diets Is Village pide with curd cheese, kashar and pepper Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Village pide with curd cheese, kashar and pepper Fat Profile
SATURATED
5.12g
MONOUNSATURATED
3.42g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 13.8:1
Above the ideal 4:1 (13.8:1).
Foods Similar to Village pide with curd cheese, kashar and pepper
Village pide with curd cheese, kashar and pepper — Frequently Asked Questions
How many calories are in village pide with curd cheese, kashar, and pepper?
Village pide with curd cheese, kashar, and pepper contains 286 calories per 100 g. Total calories depend on the portion weight eaten.
How much protein does curd cheese and kashar pide contain?
This pide provides 12.4 g of protein per 100 g. Its protein content comes in part from the curd cheese and kashar cheese.
Is village pide with cheese and pepper high in carbohydrates?
It contains 34.1 g of carbohydrates per 100 g. Portion size is important for people monitoring their carbohydrate intake.
How much fat is in lorlu kaşarlı biberli kır pidesi?
Lorlu kaşarlı biberli kır pidesi contains 11.1 g of fat per 100 g. Its fat content should be considered alongside the cheese filling.
What is the glycemic index of village pide with curd cheese, kashar, and pepper?
Its glycemic index is 63. As a carbohydrate-containing food, portion size matters for blood sugar management.
Does cheese and pepper village pide contain fiber?
Yes, it contains 2.1 g of fiber per 100 g. This amount can be considered alongside its carbohydrate and protein content.
Is lorlu kaşarlı biberli kır pidesi vegetarian?
Yes, this product is compatible with a vegetarian diet. It is also compatible with Mediterranean and flexitarian eating patterns.
Does village pide with curd cheese and kashar contain gluten?
Yes, this pide contains gluten. It is not suitable for people with a gluten allergy or sensitivity.
Does lorlu kaşarlı biberli kır pidesi contain dairy?
Yes, it contains dairy. People with a dairy allergy should avoid it.
Is village pide with curd cheese, kashar, and pepper a processed food?
Yes, it is classified as a processed food. Its processed status and portion size should be considered when planning meals.
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Nutrition data compiled from USDA FoodData Central and scientific sources.