Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →🥟
Made with curd cheese filling
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
268
KCAL / 100G
Carbs
31.8g
· 48%
Protein
10.4g
· 16%
Fat
10.7g
· 36%
Fiber
1.8g
Vitamins
Biotin
5µg · 17% DV
B2
0.21mg · 16% DV
B12
0.32µg · 13% DV
B1
0.14mg · 12% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
168mg · 24% DV
Sodium
420mg · 18% DV
Calcium
148mg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
3.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Village pide with curd cheese provides 268 calories per 100 g. A 100 g portion also contains 10.4 g protein, 31.8 g carbohydrates, and 10.7 g fat.
Yes, it is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.