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Viennetta ice cream Calories

Layered vanilla and chocolate ice cream dessert

CALORIES

223kcal

58medium

POTASSIUM

180mg

FIBER

0.8g

Viennetta ice cream Nutrition Facts

Selected: 100 g

223

KCAL / 100G

Carbs

25.1g

· 45%

Protein

3.2g

· 6%

Fat

12.1g

· 49%

Fiber

0.8g

Viennetta ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

98µg · 11% DV

0.38mg · 8% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Viennetta ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Viennetta ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Viennetta ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta ice cream Fat Profile

SATURATED

7.6g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

Foods Similar to Viennetta ice cream

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

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Ice cream

207 kcal

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Chocolate candy

535 kcal

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Magnum almond ice cream sandwich

356 kcal

Viennetta ice cream — Frequently Asked Questions

How many calories are in Viennetta ice cream?

Viennetta ice cream contains 223 calories per 100 g. A 100 g serving also provides 12.1 g of fat and 25.1 g of carbohydrates.

Is Viennetta ice cream suitable for vegetarians?

Yes, Viennetta ice cream is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.