1 piece (medium) of Viennetta Chocolate Ice Cream Stick (50 g) has 140 calories. That works out to 280 calories per 100 g. It contains 13.5 g of carbs, 1.8 g of protein, 8.5 g of fat and 0.6 g of fiber. Its 55 µg of Vitamin A covers 6% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.

Viennetta Chocolate Ice Cream Stick Nutrition Facts

Selected: 100 g

280

KCAL / 100G

Carbs

27g

· 10% DV

Protein

3.5g

· 7% DV

Fat

17g

· 22% DV

Fiber

1.2g

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Viennetta Chocolate Ice Cream Stick Vitamins & Minerals

Vitamins

Vitamin A

110µg · 12% DV

0.15mg · 12% DV

B12

0.25µg · 10% DV

0.35mg · 7% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

How Nutritious Is Viennetta Chocolate Ice Cream Stick?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Viennetta Chocolate Ice Cream Stick Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

14.3

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Viennetta Chocolate Ice Cream Stick

To burn the 280 calories in 100 g:

🚶

69min

Walking (5 km/h)

🏃

29min

Running (8 km/h)

🚴

38min

Cycling

🏊

33min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Viennetta Chocolate Ice Cream Stick Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Viennetta Chocolate Ice Cream Stick Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Viennetta Chocolate Ice Cream Stick Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Viennetta Chocolate Ice Cream Stick Fat Profile

SATURATED

10.5g

MONOUNSATURATED

4.5g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

Compare Viennetta Chocolate Ice Cream Stick

🍦vs🍯

Viennetta Chocolate Ice Cream Stick vs Caramel sauce40 kcal fewer per 100 g

→🍦vs🍫

Viennetta Chocolate Ice Cream Stick vs Dark chocolate260 kcal fewer per 100 g

→🍦vs🍮

Viennetta Chocolate Ice Cream Stick vs Höşmerim40 kcal fewer per 100 g

→🍦vs🍫

Viennetta Chocolate Ice Cream Stick vs Chocolate sauce70 kcal more per 100 g

→

Foods Similar to Viennetta Chocolate Ice Cream Stick

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026