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Vienetta Ice Cream Calories

Layered vanilla and chocolate ice cream dessert

CALORIES

270kcal

60medium

POTASSIUM

110mg

FIBER

0.7g

Vienetta Ice Cream Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

28g

· 42%

Protein

3.2g

· 5%

Fat

16g

· 53%

Fiber

0.7g

Vienetta Ice Cream Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Vitamin A

60µg · 7% DV

0.35mg · 7% DV

Minerals

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Iron

1mg · 6% DV

Vienetta Ice Cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vienetta Ice Cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vienetta Ice Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vienetta Ice Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vienetta Ice Cream Fat Profile

SATURATED

10.5g

MONOUNSATURATED

3.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Vienetta Ice Cream

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Magnum almond ice cream sandwich

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Fruit ice pop

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70% dark chocolate

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Vienetta Ice Cream — Frequently Asked Questions

How many calories are in Vienetta ice cream?

Vienetta ice cream has 270 calories per 100g. Per 100g, it also provides 3.2g protein, 28g carbs, 16g fat, and 0.7g fiber.

Is Vienetta ice cream suitable for vegetarians, and does it contain allergens?

Vienetta ice cream is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.