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Very little rice Calories

Very small amount of cooked rice, low in calories and carbs.

CALORIES

130kcal

GI

70medium

POTASSIUM

35mg

FIBER

0.4g

Very little rice Nutrition Facts

Selected: 100 g

130

KCAL / 100G

Carbs

28g

· 89%

Protein

2.7g

· 9%

Fat

0.3g

· 2%

Fiber

0.4g

Very little rice Vitamins & Minerals

Vitamins

B1

0.02mg · 2% DV

B6

0.04mg · 2% DV

Biotin

0.6µg · 2% DV

B2

0.01mg · 1% DV

Minerals

Phosphorus

33mg · 5% DV

Selenium

2µg · 4% DV

Magnesium

12mg · 3% DV

Calcium

10mg · 1% DV

Very little rice Glycemic Index

GLYCEMIC INDEX

70
Medium
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Very little rice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Very little rice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Very little rice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Very little rice Fat Profile

SATURATED

0.08g

MONOUNSATURATED

0.04g

POLYUNSATURATED

0.09g

Foods Similar to Very little rice

🥣

Rolled oats, raw

379 kcal

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Bread

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Farfalle pasta with tomato sauce

132 kcal

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White rice, cooked

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Raw muesli

370 kcal

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Saffron rice pilaf

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Whole wheat wrap

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Instant noodles, cooked

138 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.