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Very Little Olive Oil (Baked) Calories
Very little olive oil used in baking, provides healthy fats and vitamin E.
CALORIES
GI
POTASSIUM
FIBER
Very Little Olive Oil (Baked) Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Very Little Olive Oil (Baked) Vitamins & Minerals
Vitamins
Vitamin E
14.35mg · 96% DV
Vitamin K
60µg · 50% DV
Vitamin A
0.5mg · 0% DV
B1
0mg · 0% DV
Minerals
Iron
1mg · 6% DV
Magnesium
4mg · 1% DV
Calcium
1mg · 0% DV
Zinc
0mg · 0% DV
Very Little Olive Oil (Baked) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very Little Olive Oil (Baked) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very Little Olive Oil (Baked) Contain Allergens?
No known major allergens
Which Diets Is Very Little Olive Oil (Baked) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Very Little Olive Oil (Baked) Fat Profile
SATURATED
14g
MONOUNSATURATED
73g
POLYUNSATURATED
11g
Omega 6:3 ratio 10.4:1
Above the ideal 4:1 (10.4:1).
Foods Similar to Very Little Olive Oil (Baked)
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Nutrition data compiled from USDA FoodData Central and scientific sources.