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Very Little Mixed Jam Calories
Very small amount of mixed jam, low sugar and calories
CALORIES
GI
POTASSIUM
FIBER
Very Little Mixed Jam Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
30g
· 98%
Protein
0.3g
· 1%
Fat
0.1g
· 1%
Fiber
0.5g
Very Little Mixed Jam Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
Biotin
0.5µg · 2% DV
Vitamin C
2mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Calcium
6mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Zinc
0mg · 0% DV
Very Little Mixed Jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very Little Mixed Jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very Little Mixed Jam Contain Allergens?
No known major allergens
Which Diets Is Very Little Mixed Jam Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Very Little Mixed Jam Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.01g
Foods Similar to Very Little Mixed Jam
Very Little Mixed Jam — Frequently Asked Questions
How many calories are in very little mixed jam?
Very little mixed jam provides 120 calories per 100 g. Per 100 g, it also contains 30 g carbs, 0.3 g protein, and 0.1 g fat.
Is very little mixed jam suitable for a vegan diet?
Yes. Based on the provided data, it is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets, and it is classified as a processed sweet.
Have another question about Very Little Mixed Jam?
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Nutrition data compiled from USDA FoodData Central and scientific sources.