🍚
Very Little Basmati Rice Calories
Very small portion of cooked basmati rice
CALORIES
GI
POTASSIUM
FIBER
Very Little Basmati Rice Nutrition Facts
Selected: 100 g
121
KCAL / 100G
Carbs
25.6g
· 88%
Protein
2.7g
· 9%
Fat
0.3g
· 3%
Fiber
0.4g
Very Little Basmati Rice Vitamins & Minerals
Vitamins
B3
1.5mg · 9% DV
B6
0.09mg · 5% DV
B5
0.13mg · 3% DV
B1
0.02mg · 2% DV
Minerals
Selenium
9µg · 16% DV
Phosphorus
43mg · 6% DV
Magnesium
13mg · 3% DV
Calcium
5mg · 1% DV
Very Little Basmati Rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Very Little Basmati Rice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Very Little Basmati Rice Contain Allergens?
No known major allergens
Which Diets Is Very Little Basmati Rice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Very Little Basmati Rice Fat Profile
SATURATED
0.08g
MONOUNSATURATED
0.09g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Very Little Basmati Rice
Have another question about Very Little Basmati Rice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.