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Verjuice sorbet ice cream Calories
Sweet-tart dairy ice cream dessert with verjuice sorbet
CALORIES
GI
POTASSIUM
FIBER
Verjuice sorbet ice cream Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
28.5g
· 68%
Protein
2.8g
· 7%
Fat
4.8g
· 25%
Fiber
0.3g
Verjuice sorbet ice cream Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.22µg · 9% DV
B5
0.28mg · 6% DV
Vitamin A
48µg · 5% DV
Minerals
Phosphorus
74mg · 11% DV
Calcium
92mg · 9% DV
Iodine
7µg · 5% DV
Selenium
2.1µg · 4% DV
Verjuice sorbet ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Verjuice sorbet ice cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Verjuice sorbet ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Verjuice sorbet ice cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Verjuice sorbet ice cream Fat Profile
SATURATED
2.9g
MONOUNSATURATED
1.3g
POLYUNSATURATED
0.16g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Verjuice sorbet ice cream
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Nutrition data compiled from USDA FoodData Central and scientific sources.