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Vegetable Tomato Sauce Pasta Calories
Pasta with vegetables and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Vegetable Tomato Sauce Pasta Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
21.5g
· 71%
Protein
4.1g
· 14%
Fat
2.1g
· 15%
Fiber
2.6g
Vegetable Tomato Sauce Pasta Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Vitamin C
6.5mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Sodium
210mg · 9% DV
Selenium
4.2µg · 8% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Vegetable Tomato Sauce Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable Tomato Sauce Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable Tomato Sauce Pasta Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable Tomato Sauce Pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable Tomato Sauce Pasta Fat Profile
SATURATED
0.37g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.22g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Foods Similar to Vegetable Tomato Sauce Pasta
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Nutrition data compiled from USDA FoodData Central and scientific sources.