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Vegetable soy sauce rice noodles Calories
Vegan rice noodles with vegetables and soy sauce
CALORIES
GI
POTASSIUM
FIBER
Vegetable soy sauce rice noodles Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
27.4g
· 74%
Protein
3.1g
· 8%
Fat
2.8g
· 18%
Fiber
1.8g
Vegetable soy sauce rice noodles Vitamins & Minerals
Vitamins
Vitamin C
7.2mg · 8% DV
Vitamin K
9.5µg · 8% DV
B6
0.09mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Sodium
510mg · 22% DV
Selenium
6.2µg · 11% DV
Phosphorus
53mg · 8% DV
Iron
1mg · 6% DV
Vegetable soy sauce rice noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable soy sauce rice noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable soy sauce rice noodles Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable soy sauce rice noodles Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable soy sauce rice noodles Fat Profile
SATURATED
0.42g
MONOUNSATURATED
1.12g
POLYUNSATURATED
0.72g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.