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Vegetable pizza without cheese Calories
Cheese-free vegetable pizza with crust, tomato sauce, and mixed vegetables.
CALORIES
GI
POTASSIUM
FIBER
Vegetable pizza without cheese Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
41.2g
· 72%
Protein
7.1g
· 12%
Fat
4.1g
· 16%
Fiber
3.2g
Vegetable pizza without cheese Vitamins & Minerals
Vitamins
B3
1.9mg · 12% DV
B1
0.11mg · 9% DV
Vitamin C
6.8mg · 8% DV
Vitamin K
9.5µg · 8% DV
Minerals
Selenium
18µg · 33% DV
Sodium
430mg · 19% DV
Phosphorus
86mg · 12% DV
Iron
2mg · 11% DV
Vegetable pizza without cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable pizza without cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable pizza without cheese Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable pizza without cheese Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable pizza without cheese Fat Profile
SATURATED
0.72g
MONOUNSATURATED
1.05g
POLYUNSATURATED
1.18g
Omega 6:3 ratio 22.4:1
Above the ideal 4:1 (22.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.