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Vegetable noodles in sauce Calories
Noodles with vegetables in sauce
CALORIES
GI
POTASSIUM
FIBER
Vegetable noodles in sauce Nutrition Facts
Selected: 100 g
138
KCAL / 100G
Carbs
23.5g
· 68%
Protein
4.1g
· 12%
Fat
3.2g
· 20%
Fiber
1.9g
Vegetable noodles in sauce Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
Vitamin K
9.8µg · 8% DV
B1
0.08mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Selenium
10µg · 18% DV
Sodium
280mg · 12% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Vegetable noodles in sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable noodles in sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable noodles in sauce Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable noodles in sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable noodles in sauce Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.9g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.