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Vegetable cream pasta Calories

Pasta prepared with vegetables and cream, a rich main dish with balanced carbs, fat, and protein.

CALORIES

160kcal

55medium

POTASSIUM

140mg

FIBER

2.1g

Vegetable cream pasta Nutrition Facts

Selected: 100 g

160

KCAL / 100G

Carbs

22.5g

· 55%

Protein

4.2g

· 10%

Fat

6.2g

· 35%

Fiber

2.1g

Vegetable cream pasta Vitamins & Minerals

Vitamins

Vitamin A

110µg · 12% DV

0.09mg · 8% DV

Biotin

2.1µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

62mg · 9% DV

Iron

1mg · 6% DV

Sodium

140mg · 6% DV

Selenium

2.5µg · 5% DV

Vegetable cream pasta Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegetable cream pasta Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegetable cream pasta Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegetable cream pasta Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegetable cream pasta Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

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Vegetable cream pasta — Frequently Asked Questions

How many calories are in vegetable cream pasta?

Vegetable cream pasta contains 160 calories per 100 g. Each 100 g also provides 22.5 g of carbohydrates, 4.2 g of protein, and 6.2 g of fat.

Is vegetable cream pasta suitable for a Mediterranean diet?

Vegetable cream pasta is compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.