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Vegetable chicken broth chicken soup Calories
Protein-rich, vitamin-packed, low-fat, nourishing soup
CALORIES
GI
POTASSIUM
FIBER
Vegetable chicken broth chicken soup Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
4.2g
· 46%
Protein
3.2g
· 35%
Fat
0.8g
· 19%
Fiber
0.7g
Vegetable chicken broth chicken soup Vitamins & Minerals
Vitamins
Vitamin A
65µg · 7% DV
B5
0.25mg · 5% DV
B12
0.13µg · 5% DV
B2
0.05mg · 4% DV
Minerals
Sodium
220mg · 10% DV
Phosphorus
32mg · 5% DV
Selenium
2.1µg · 4% DV
Potassium ⭐
110mg · 3% DV
Vegetable chicken broth chicken soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable chicken broth chicken soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable chicken broth chicken soup Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable chicken broth chicken soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable chicken broth chicken soup Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.