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Vegeats Salt & Vinegar Lentil Chips Calories
Lentil-based chips with salt and vinegar flavor
CALORIES
GI
POTASSIUM
FIBER
Vegeats Salt & Vinegar Lentil Chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
62g
· 60%
Protein
14g
· 14%
Fat
12g
· 26%
Fiber
7g
Vegeats Salt & Vinegar Lentil Chips Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Folate
60µg · 15% DV
B5
0.6mg · 12% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Phosphorus
180mg · 26% DV
Iron
3mg · 17% DV
Vegeats Salt & Vinegar Lentil Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegeats Salt & Vinegar Lentil Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegeats Salt & Vinegar Lentil Chips Contain Allergens?
No known major allergens
Which Diets Is Vegeats Salt & Vinegar Lentil Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegeats Salt & Vinegar Lentil Chips Fat Profile
SATURATED
1.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Vegeats Salt & Vinegar Lentil Chips
Vegeats Salt & Vinegar Lentil Chips — Frequently Asked Questions
How many calories are in Vegeats Salt & Vinegar Lentil Chips?
Vegeats Salt & Vinegar Lentil Chips provide 420 calories per 100 g. A 100 g serving also contains 14 g of protein, 62 g of carbohydrates, and 12 g of fat.
Are Vegeats Salt & Vinegar Lentil Chips vegan and gluten-free?
Yes, these lentil chips are compatible with vegan and gluten-free diets. They are also suitable for vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.