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Vegan Sucuk Calories
Plant-based protein, spicy, vegan alternative
CALORIES
GI
POTASSIUM
FIBER
Vegan Sucuk Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
8g
· 15%
Protein
15g
· 29%
Fat
13g
· 56%
Fiber
5g
Vegan Sucuk Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
B6
0.18mg · 11% DV
Minerals
Sodium
850mg · 37% DV
Phosphorus
120mg · 17% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Vegan Sucuk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Sucuk Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Sucuk Contain Allergens?
Contains these allergens:
Which Diets Is Vegan Sucuk Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Sucuk Fat Profile
SATURATED
2.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Vegan Sucuk
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Nutrition data compiled from USDA FoodData Central and scientific sources.