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Vegan protein bar pistachio cocoa Calories
High-protein vegan snack with pistachio and cocoa
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Vegan protein bar pistachio cocoa (50 g) has 195 calories. That works out to 390 calories per 100 g. It contains 17.5 g of carbs, 15 g of protein, 7 g of fat and 5 g of fiber. Its 0.2 mg of Copper covers 25% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Vegan protein bar pistachio cocoa Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
35g
· 13% DV
Protein
30g
· 60% DV
Fat
14g
· 18% DV
Fiber
10g
· 36% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 36% · Protein 31% · Fat 33%
Vegan protein bar pistachio cocoa Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B1
0.18mg · 15% DV
B5
0.6mg · 12% DV
B6
0.2mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
260mg · 37% DV
Magnesium
95mg · 23% DV
Iron
4mg · 22% DV
How Nutritious Is Vegan protein bar pistachio cocoa?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Vegan protein bar pistachio cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vegan protein bar pistachio cocoa
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Vegan protein bar pistachio cocoa Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan protein bar pistachio cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Vegan protein bar pistachio cocoa Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan protein bar pistachio cocoa Fat Profile
SATURATED
4.8g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
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Frequently Asked Questions About Vegan protein bar pistachio cocoa
How many calories and how much protein are in a vegan pistachio cocoa protein bar?
This vegan pistachio cocoa protein bar provides 390 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 14 g of fat, and 10 g of fiber per 100 g.
Is a vegan pistachio cocoa protein bar suitable for a vegan diet, and does it contain allergens?
It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. It contains tree nuts, peanuts, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.