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🍪

Low GI
🌿High Fiber

Vegan gluten-free refined sugar-free cookie Calories

Gluten-free, vegan, no refined sugar

CALORIES

455kcal

GI

48low

POTASSIUM

240mg

FIBER

6.8g

Vegan gluten-free refined sugar-free cookie Nutrition Facts

Selected: 100 g

455

KCAL / 100G

Carbs

61.5g

· 53%

Protein

7.2g

· 6%

Fat

20.8g

· 41%

Fiber

6.8g

Vegan gluten-free refined sugar-free cookie Vitamins & Minerals

Vitamins

B1

0.18mg · 15% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

B3

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

72mg · 17% DV

Iron

2mg · 11% DV

Vegan gluten-free refined sugar-free cookie Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

15
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan gluten-free refined sugar-free cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan gluten-free refined sugar-free cookie Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy yes
Sesame yes

Which Diets Is Vegan gluten-free refined sugar-free cookie Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan gluten-free refined sugar-free cookie Fat Profile

SATURATED

6.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 31.7:1

Above the ideal 4:1 (31.7:1).

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Vegan gluten-free refined sugar-free cookie — Frequently Asked Questions

How many calories are in a vegan gluten-free refined sugar-free cookie?

Per 100 g, it provides 455 calories. It also contains 7.2 g protein, 61.5 g carbohydrates, and 20.8 g fat.

Is a vegan gluten-free refined sugar-free cookie suitable for special diets, and does it contain allergens?

It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains tree nuts, peanuts, soy, and sesame.

Have another question about Vegan gluten-free refined sugar-free cookie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.