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Vegan chocolate protein powder Calories
High-protein, plant-based, chocolate-flavored powder supplement
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 serving (medium) of Vegan chocolate protein powder (30 g) has 117 calories. That works out to 390 calories per 100 g. It contains 3.6 g of carbs, 21.6 g of protein, 2.4 g of fat and 1.5 g of fiber. Its 126 mg of Phosphorus covers 18% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Vegan chocolate protein powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
12g
· 4% DV
Protein
72g
· 144% DV
Fat
8g
· 10% DV
Fiber
5g
· 18% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 12% · Protein 71% · Fat 17%
Vegan chocolate protein powder Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.25mg · 19% DV
B3
2.8mg · 18% DV
B5
0.9mg · 18% DV
Minerals
Phosphorus
420mg · 60% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
120mg · 29% DV
How Nutritious Is Vegan chocolate protein powder?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Vegan chocolate protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vegan chocolate protein powder
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Vegan chocolate protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan chocolate protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Vegan chocolate protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan chocolate protein powder Fat Profile
SATURATED
2.1g
MONOUNSATURATED
1.8g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 16:1
Above the ideal 4:1 (16:1).
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Frequently Asked Questions About Vegan chocolate protein powder
How many calories and how much protein are in vegan chocolate protein powder?
Vegan chocolate protein powder provides 390 calories and 72 g of protein per 100 g. It also contains 12 g of carbohydrates, 8 g of fat, and 5 g of fiber.
Is vegan chocolate protein powder suitable for a vegan diet, and does it contain soy?
This product is suitable for vegan and vegetarian diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.