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Vegan baked pizza Calories
Plant-based oven-baked pizza; carbohydrate-forward with moderate protein and fat.
CALORIES
GI
POTASSIUM
FIBER
Vegan baked pizza Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
33g
· 52%
Protein
8.5g
· 14%
Fat
9.5g
· 34%
Fiber
3.2g
Vegan baked pizza Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B1
0.12mg · 10% DV
Biotin
3µg · 10% DV
B5
0.35mg · 7% DV
Minerals
Sodium
520mg · 23% DV
Selenium
12µg · 22% DV
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Vegan baked pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan baked pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan baked pizza Contain Allergens?
Contains these allergens:
Which Diets Is Vegan baked pizza Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan baked pizza Fat Profile
SATURATED
1.6g
MONOUNSATURATED
3g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.